Posts for: March, 2015
Preventing Deep Vein Thrombosis (DVT)
Deep vein thrombosis is a blood clot that forms in the deep veins of the legs most commonly, but can also occur in the veins of the upper extremities. That is because the blood cot, which usually forms in a calf or thigh deep veins can partially or completely block blood flow back to the heart and cause damage to the one-way valves in the veins.
The clot can also break free and travel through your blood to major organs, such as your lungs, which can be fatal. By visiting your podiatrist in New York, NY you can better understand DVT and how to properly prevent it from occurring.
To lower your risk and help prevent deep vein thrombosis, follow these important steps:
- Maintain an active lifestyle and exercise daily.
- Manage your weight by exercising and eating a healthy diet.
- If you smoke, it is important to quit.
- Check your blood pressure regularly, and check steps to lower it if necessary.
- Report any family or personal history of blood-clotting problems to your podiatrist in New York, NY.
- Discuss alternatives to birth control pills or hormone-replacement therapy
- If you are on an airplane for more than 4 hours, either walk or do leg stretches in your seat and also stay well hydrated and avoid alcohol consumption.
Visit your New York, NY podiatrist for further information on deep vein thrombosis and for more tips on how to prevent DVT from developing.
Quick Advice for Common Foot and Ankle Issues
Our feet and ankles are prone to a number of problems at different stages of life. Below is a list of common foot and ankle problems. With each issue, you can find quick advice for finding relief from your ailment. If you experience any of the following conditions, contact your New York, NY podiatrist for further diagnosis and treatment options.
A bunion is a painful enlargement at the joint of the big toe. An important part of treatment is to wear shoes that conform to the shape of your foot and do not cause pressure areas. By doing this, you can often alleviate your pain. However, severe cases can be disabling. Visit your podiatrist in New York, NY for further treatment options if the change in shoes does not provide relief.
Heel pain is extremely common and can often begin without injury. You will often feel pain under the heel while standing or walking, with worsening of symptoms when arising out of bed. Most cases will improve on their own. Heel stretching, medication to reduce swelling of the soft tissues of the foot, and orthotics are helpful in providing relief from your heel pain. For prolonged and troubling cases, visit your New York, NY podiatrist for further treatment.
Corns and Calluses
Corns and calluses are caused by pressure on the skin of your foot. Treatment involves relieving the pressure on the skin, usually by modifying the shoe. Pads to relieve the bony pressure are helpful, but they must be positioned carefully. A visit to your podiatrist in New York, NY will help in the treatment planning.
Plantar warts occur on the sole of the foot and look like calluses. They result from an infection by a specific virus, and are like other warts, but they grow inward. Plantar warts are extremely difficult to treat, but success has been achieved with repeated applications of salicylic acid to soften the overlying callus and expose the virus. Other treatments include injection of the warts with medication, freezing the warts with liquid nitrogen and, very rarely, surgery. Your New York, NY podiatrist can create the best treatment plan for your plantar warts.