Posts for: May, 2017
Excessive sweating of the feet can be an embarrassing problem that can also lead to infection. Learn how to deal with sweaty feet through these tips.
Most people only notice sweating during hot weather or stressful situations. However, some have a condition called hyperhidrosis, which makes them genetically predisposed to sweating more often than the average person. Because the feet have plenty of sweat glands, they are one of the most common areas for hyperhidrosis to occur. With the skin constantly exposed to moisture, the feet are more susceptible to odor and infection.
Controlling this frustrating problem can involve one or more of the following techniques:
Talking about your sweaty feet may feel uncomfortable, but it's important to discuss your symptoms with a podiatrist to devise the best treatment for you. Many people respond well to prescriptionstrength antiperspirants. These contain a higher concentration of aluminum chloride than that found in storebought products.
There is reported success with injections of botulinum toxin to stop the sweat glands' production. These treatments typically last between 3 and 9 months. There is also the possibility of using oral medications, called anticholinergics, but these can produce undesirable side effects such as dry mouth, constipation, and visual disturbances with longterm use.
People with hyperhidrosis must follow a strict hygiene regimen to combat their condition. Washing daily with antibacterial soap will help control infection and odor. Your feet should be dried thoroughly after bathing and powder such as cornstarch should be applied. Socks should be made of synthetic, breathable materials designed to draw moisture away from your feet. Cotton socks tend to hold moisture in and thus should be avoided.
The FDA recently approved iontophoresis devices, which submerge the feet in treated water and conduct a very low electrical current through the affected skin. These treatments are usually performed in a physician's office and take approximately an hour. There are also several surgical procedures available, but these are generally avoided unless all other treatments have been exhausted.
Having sweaty feet is a problem that can affect more than just your extremities it can have a profound impact on your selfesteem and social interaction. Your podiatrist is wellequipped to combat this issue; call today for an appointment.
"Why does my heel hurt?" This is a common question that the podiatrists of Dr. Kenneth Meisler and Associates hear from their patients in New York City, New York. Heel pain is a problem that affects a lot of people for varying reasons, but our podiatrists are committed to diagnosing the source of your heel pain and restoring your comfort and activity as quickly as possible. Read more about the causes and treatments associated with heel pain here.
The foot is made up of many different structures to keep it flexible and supportive of your body weight. One of the foot's ligaments - bands of tissue that connect bones to other bones - is the plantar fascia, which runs along the inside of each foot between the ball and the heel. The plantar fascia is subject to inflammation from various activities like long periods of standing, excessive exercise and a sudden and marked increase in activity. When this happens, patients visit their New York City podiatrist complaining of a throbbing or stabbing heel pain upon getting out of bed in the morning. Many times, plantar fasciitis can be corrected with a change in routine, shoe inserts and at-home exercises. In cases that don't respond to rest and other treatments, Extracorporeal Schock Wave Treatment (ESWT) may be needed to treat heel pain. In severe cases, surgery may be needed for relief.
The origin of pain from this condition, which is due to inflammation of another connective tissue, is usually the back of the heel and is described as a burning pain in that area. Like plantar fasciitis, Achilles tendinitis is often caused by too much activity, hurts worse in the morning, and improves as the day goes on. Conservative approaches like rest, shoe inserts, and treating the pain with alternating heat and ice may be helpful for healing. It's important to see your New York City podiatrist for this type of heel pain, however, as the Achilles tendon can rupture or tear with repeated injuries.
There are many other causes of heel pain, including arthritis and fractures, and only a licensed podiatrist can diagnose the source of it. Trust your New York City podiatrists at Dr. Kenneth Meisler and Associates to provide you with comprehensive and effective treatment for your heel pain or any other foot and ankle problem!
Give your ankles optimal stability and protection when hitting the basketball court.
When you’re playing a rousing game of basketball it can be hard to think about anything else. With your head in the game you may not even be thinking about whether your feet and ankles are getting the best protection they need to stay strong and to prevent injury; however, with the sudden stops and quick changes in movement your ankles can take quite the beating. To prevent injury to your ankles, here are some ways you can protect them while also enjoying your next game!
Opt for supportive shoes: While no shoe can completely prevent foot injuries from happening, some high top tennis shoes can absorb some of the shock and improve an athlete’s performance while in the game by offering better traction and structural support.
Consider an ankle brace: If you are suffering from Achilles tendonitis, plantar fasciitis, a sprain or stress fracture, then it might be time to consider wearing an ankle brace while in the game. These braces consist of soft shells, semirigid material and stirrups that offer superior ankle joint stability and protection, making movement easier.
These braces are also meant to provide relief while promoting better performance. Some studies have even found that those players who wore ankle braces were less likely to deal with injuries than players who didn’t.
Perform proprioceptive exercises: While wearing better shoes and supportive braces can be helpful, it won’t prevent ankle sprains and other injuries. For those who have already suffered from sprains in the past, your lack of balance may be to blame. To improve your muscle, tendon and ligaments’ response to certain movements, exercises such as singleleg balances and inverted hamstring stretches can improve your proprioception.
Don’t overexert yourself: If you’ve already suffered from ankle injuries in the past, you’ll really want to pay close attention to your body. If you notice pain, then stop playing and give yourself some time to rest and recoup. Those who have been injured in the past are often more likely to develop a similar injury in the future. Don’t play the game if something doesn’t feel right.
Of course, even with the most diligent care and attention, accidents can still happen. If you experience any ankle injury while on the court, it’s important not to push yourself. The sooner you rest and get off your ankle the faster you will heal. If you think you’ve injured your ankle, then it’s time to see your podiatrist for a proper diagnosis and treatment plan!