Posts for: September, 2017
Find out if a lateral ankle injury could be to blame for your constant ankle pain.
Q. What is a lateral ankle injury?
A. A lateral ankle injury is a sprain or tear of the lateral ligaments, or the ligaments found on the outer portion of the ankle.
Q. What are the symptoms of a lateral ankle injury?
A. The most common symptoms are: chronic pain in the ankle, reduced mobility and function in the foot, swelling and inflammation, a weakened ankle, and poor rangeofmotion. Some athletes with a lateral ankle injury may not be able to bear any weight on the foot, or they may feel as if the ankle is unstable and gives out when walking.
Q. What are the causes of a lateral ankle injury?
A. One of the primary causes is playing sports, especially spots that involve inversion movements or changing directions quickly, like basketball or tennis. Lateral ankle injuries occur when the athlete rolls the ankle inward, causing tears or strain on the lateral ligaments. Chronic lateral ankle pain can also be the result of an ankle sprain that never properly healed.
Q. How are lateral ankle injuries diagnosed?
A. We will discuss your medical history and then delve into the symptoms you are experiencing. We will ask if you’ve ever had any previous ankle injuries and what the treatment process was for your past injuries. Besides running a thorough physical examination to check for tender or swollen areas of the ankle, we may also run a series of Xrays to look at the health of your ankle joint.
Q. What kinds of treatments are available for lateral ankle injuries?
A. The initial treatment requires that patients stay off their injured foot and rest as much as possible to reduce pain and swelling. Icing the injury can also be helpful for the first couple days to reduce inflammation. It’s best to follow the RICE method when it comes to caring for your injury at home: Rest, Ice, Compression and Elevation.
You will also want to see your podiatrist for physical therapy, where we will perform a series of strengthening and stretching exercises that are meant to restrengthen damaged ligaments and improve rangeofmotion. Because those with lateral ankle injuries are also prone to future injuries, following routine strengthening exercises will help reduce your chances of reinjury. Expect to be in physical therapy for about six to 10 weeks.
There are some patients that don’t experience any relief from their symptoms even with these treatments. When this happens, your podiatrist may recommend surgery to repair the damaged ligaments and promote better healing.
Do you know how to treat a foot problem when it happens to you?
Foot problems happen to most people at some point during their lifetime. It’s important that you know what to do about it to prevent further issues. Our New York City podiatrists at Kenneth R. Meisler & Associates are here to share the most common foot conditions and problems we see and what you can do to treat your condition and manage your symptoms.
This deformity of the joint at the base of the big toe is a fairly common condition that occurs over time. More women develop bunions than men and it usually is more noticeable later in life. This deformity is progressive, meaning that it will continue to grow and get worse if the proper measures aren’t taken to treat it.
While bunion surgery is the only way to repair the joint, the majority of people can get away with managing their symptoms with non-invasive measures such as:
- Heat therapy
- Nonsteroidal anti-inflammatory medications (NSAIDs)
- Custom orthotics
- Proper footwear
- Bunion pads
While there are a few conditions that can lead to heel pain, plantar fasciitis is the most common cause. Plantar fasciitis is when there are microtears or inflammation in the plantar fascia, a band of tissue that runs along the soles of the feet. If you also notice arch pain along with heel pain then you may be dealing with plantar fasciitis.
Luckily, plantar fasciitis will often go away on its own. In the meantime, there are things you can do to manage your symptoms:
- Brace or splint the heel
- Wear orthotics (custom shoe inserts)
- Wear shoes that offer more support and padding
- Avoid high-impact exercises
- Rest the foot and elevate it
If symptoms don’t improve after a week of at-home care, then it’s time to visit one of our New York City foot doctors.
While fungal infections are rarely serious, it’s still important that you treat the infection to prevent it from spreading. There are over-the-counter antifungal medications that you can use; however, it can be tricky to treat fungal nail infections. Sometimes you’ll need to turn to a foot specialist for a prescription medication or for laser nail treatment.
If you are experiencing any of these issues above, or any other foot problems, don’t hesitate to call our New York, NY podiatry office right away for treatment. Even if you just have questions about the services we offer, we are here to answer them.
Podiatrists diagnose and treat a wide variety of footrelated concerns that affect everything from the heels to the toes. One relatively rare yet concerning issue that a foot doctor can fix is clubfoot—it’s a condition that usually affects children. If you have concerns about the shape and function of your child’s feet, learn more about clubfoot, its causes and how it can be successfully treated by a podiatrist.
What Is Club Foot?
Club foot is a condition that causes the feet to look deformed. It is an issue that usually develops at birth and continues to develop through childhood. The foot looks twisted to the point where the child cannot walk properly or even place his foot down on the ground normally. In extreme cases, where the foot is almost upside down, the child can’t walk at all. If it goes untreated, it can cause problems in the calves and legs, so this is a problem that must be corrected as soon as it is noticed.
What Causes Club Foot?
Doctors don’t know exactly what causes clubfoot, but there is a theory that it may develop in the womb. The way that the baby is positioned in the mother’s womb could cause unnatural pressure on the stilldeveloping child’s skeletal system. Children who are diagnosed with musculoskeletal disorders are also more prone to this foot problem. Some doctors also believe that club foot runs in the family, or it can be caused by smoking or doing drugs during pregnancy.
Cures for Club Foot
Podiatrists can successfully correct most cases of club foot in children—the earlier that it’s addressed by a doctor, the better. The standard procedure to fix this condition is called the Ponseti treatment method. The podiatrist stretches the child’s feet to the proper position and then puts it in a secure cast. Regular appointments are necessary to readjust the position of the feet and monitor progress until they are properly aligned. Other solutions include taping the feet, and, in advanced cases, surgery may be needed.
Your child can be cured of club foot and have healthy, normally aligned feet. It’s important to see a podiatrist for a consultation as soon as the issue is noticed for the best results.