Posts for: March, 2018
The clearest indication that there’s a problem with your feet is pain or a strange sensation. The next is a physical manifestation of a sore or wound, which is sometimes called a foot burn. If you’re having a problem with foot burns or a burning sensation in your feet that doesn’t seem to go away, it’s important that you talk to a podiatrist about these symptoms right away. This is a common condition that occurs in athletes and people who have certain medical issues, like hypothyroidism and diabetes.
What Are Foot Burns?
A foot burn most commonly refers to a wound that develops on the feet due to friction with a surface, such as a shoe. It usually begins as a sensation in the feet that the patient feels when running or participating in a high-energy activity. The sensation is often felt between the toes, on the sides of the feet and on the balls of the feet. If it goes untreated, actual red, swollen wounds that resemble burns can develop.
Causes of Foot Burns and “Burning” Feet
Sometimes foot burn or the sensation of “burning feet” is simply due to wearing shoes or sneakers that are too tight. The friction of the shoes against the feet causes redness, swelling, the burning sensation and eventually what looks like a foot burn to appear. Foot burns can also develop due to contact dermatitis or an actual burn to the foot due to contact with heat. Another common cause of “burning feet” is uncontrolled diabetes, which can lead to nerve damage (also called peripheral neuropathy) and ulcers. If any burn wounds to the feet go untreated, they can become infected.
Treatments for Foot Burns
When foot burns develop, they must be properly treated as soon as possible by a skilled podiatrist. Treatment options include thorough cleansing of the burn, applying medication to the area and bandaging the feet to aid the healing process. Orthotics may be designed to relieve pressure on the wound and prevent the burn from reoccurring. Orthotic devices can also help stop the burning sensation due to friction with shoes. To address burning or tingling feelings in the feet that are caused by medical conditions, like hypothyroidism or diabetes, it’s important for patients to take steps to get their symptoms under control with better diet and prescribed medication.
If you’re struggling with painful foot burns or a burning sensation in your feet, talk to a podiatrist about your symptoms today. Without proper treatment, burns on the feet or a burning sensation can progress into more complicated problems.
Bunions rank high on the list of embarrassing foot problems. They can also create secondary foot problems, like hammertoes and calluses. You have many options for treating a case of bunions, but when all other methods fail, you and a podiatrist at Kenneth R. Meisler & Associates in New York City, NY, may have to consider bunion surgery.
Initial Bunion Treatment Options
Many patients can realign their toes by training the feet back in the correct position over a period of time. Implements a podiatrist may use to achieve this goal include splints, padding, wrapping tape or cloth, and orthotic devices. These usually help in the beginning stages of bunion formation, but when a bunion becomes fixed in its position, a surgical procedure might be the only thing that can get rid of the unsightly bump and toe crowding.
When Is Bunion Surgery Needed?
Your New York City podiatrist will take non-invasive steps to avoid surgery, but if they don’t help surgery may be required. Here are a few indications that a bunionectomy is the ideal solution:
- The bunion is very rigid and doesn’t move.
- The bunion is painful and makes walking a challenge.
- You can no longer comfortably wear shoes.
- There is a major toe deformity.
- Other treatments have produced only minor results.
Preparing for Bunion Surgery
Keep in mind that you may have to take time off of work for up to a couple of weeks after a bunionectomy, especially if you work on your feet or you’re an athlete. Your doctor will discuss sedation methods with you. The type of surgery will depend on the severity and shape of the bunion. Some of the bone may be removed so that the toe can be manually realigned and pinned in a better position. In some cases, the joint is fused so that the bones can heal properly over time.
Consult Your Podiatrist
Bunions can become a very serious foot condition without treatment. If non-invasive solutions haven’t realigned your feet yet, see a podiatrist at Kenneth R. Meisler & Associates in New York City, NY, to talk about bunion surgery. Call (212) 628-4444 today for an appointment.
Did you know that what you consume could actually be affecting your foot health?
When we sit down to enjoy a meal we sometimes think about how what we eat affects our overall health. While we consider the heart benefits, we might not realize that the food we are about to enjoy can also affect the health of our feet as well. It might sound rather strange to consider, but what we eat affects all parts of the body, feet included. If you want to maintain both good overall health and good foot health, then it’s time to find out just how diet can affect your feet.
The American Diet
While we don’t like to admit it, the American diet is detrimental to foot health, as it often causes an inflammatory response. With all the saturated fats, refined grains, trans fats and added sugar, it’s no wonder that a lot of us deal with inflamed and uncomfortable feet. While some people may have a food sensitivity that causes foot inflammation, for most of us it’s our heavy intake of foods loaded with these bad elements that lead to our foot problems.
The Healthy-Foot Diet
What can you do to promote better foot health? Follow these diet recommendations to reduce inflammation and prevent conditions such as plantar fasciitis from affecting your life:
- Incorporate more omega-3 fats: Next time you go to the grocery store, head to the seafood counter and snag some delicious salmon. Fatty fish like salmon are packed full of omega3s, which stave off inflammation. If you aren’t a seafood lover, then consider taking fish oil supplements to reap the omega3 benefits instead.
- Avoid refined foods: No matter how tempting it might be, sugary snacks and white, processed grains like bread and pasta can wreak havoc on your body’s inflammatory response. However, you don’t have to say goodbye to that weekly bowl of past. Instead, swap it for whole grains and dark, leafy vegetables and stay away from processed, packaged and refined foods. This is particularly important for those with diabetes.
- Say yes for lean meats: While a juicy steak might sound delicious, the saturated fats are anything but healthy for your feet. Instead, you should replace red meats with leaner meats like fish or chicken.
If you notice any foot symptoms that cause you concern, then you should talk to your podiatrist as soon as possible. If you are worried about how your diet is affecting your health then talk to us about foods to decrease inflammation and promote healthier feet. After all, our feet do a lot for us, so isn’t it time you did something for them?