Posts for tag: Flat Feet
What’s Causing my Leg Pain?
Leg pain and discomfort can knock you off your feet for a variety of reasons, but it should never be ignored. Aching calves, burning legs, numbness in your feet—pain in the lower extremities is a common complaint that might send you to your podiatrist. If you are experiencing leg pain, it can be due to an array of reasons including:
Shin Splints. This type of lower leg pain occurs when connective tissues and muscles along the edge of the shin bone become inflamed. You may experience this after running or jumping, especially on hard surfaces due to the repetitive force that overloads muscles and tendons.
Flat Feet. If you suffer from flat feet, and do not have proper orthotics or shoes you can experience leg pain. Due to the outward rotation of the foot and leg, you may begin to feel pain. To treat flat feet, it is important to a podiatrist, for proper diagnosis and orthotics.
Sprained Ankle. A fracture or sprain can also cause leg pain. For mild sprains, your New York podiatrist recommends RICE: rest, ice, compression and elevation. For a more severe sprain or fracture, apply ice and visit Kenneth R. Meisler, D.P.M., FACFAS, P.L.L.C. immediately.
Diabetic Neuropathy. With diabetes, nerves can be damaged from high blood sugar levels. Diabetes can cause pain in both legs along with numbness and less sensation in lower legs. By visiting your podiatrist in New York you can take charge of your diabetes and protect your feet and legs.
By visiting Kenneth R. Meisler, D.P.M., FACFAS, P.L.L.C., you can prevent leg pain and foot pain. Visit your New York podiatrist today for further diagnosis and treatment options so you can live pain free.
The arch structure of our feet determines how we walk, which means our arches need to be both sturdy and flexible in order to adjust to different walking surfaces. For most people, their feet have a curve or an arch at the bottom that provides flexibility and shock absorption. But for the five percent of Adults in the U.S. with flat feet, also known as fallen arches, the arches of their feet are either partially or completely collapsed.
One common type of flatfoot is adult-acquired flatfoot. It is caused by overstretching the tendon that supports the arch. Flexible flatfoot is also common and occurs when the foot is flat when standing, but returns to a normal arch in non-weight-bearing positions.
Factors than increase your risk of flat feet include:
- Excess weight
- Injury to your foot or ankle
- Rheumatoid Arthritis
When to See Your New York Podiatrist
Most adults with a fallen arch experience little to no pain. For these patients, treatment is rarely necessary. A painful flatfoot, however, may be the sign of a congenital abnormality or an injury to the muscles and tendons of the foot. Pain can be severe, making it difficult to walk, wear shoes and perform simple every day tasks. More than achy feet, flatfoot can also lead to other, more serious problems and pain for your ankles, knees, back and hips.
Common symptoms associated with flat feet include:
- Swelling along the inside of the ankle
- Feet that tire easily or ache after standing for an extended period of time
- A lack of mobility in your foot and difficulty standing on your toes
- Sore, swollen feet; especially in the heel or arch of your foot
Steps Away from Flatfoot Pain Relief
If you are experiencing pain caused by flatfoot, visit Dr. Meisler for an evaluation. We can identify the cause of your pain and recommend the best treatments for your type of arch.
Talk with your podiatrist about the following treatment options:
- Shoe inserts/ Orthotics
- Shoe modifications
- Rest and ice
- Stretching exercises
- Non-steroidal anti-inflammatory medications
Whether you were born with flat feet or you acquired fallen arches over time, if your flat feet are causing you pain or interfering with your day to day activities, visit Dr. Meisler. We can work with you to determine the best treatment options to eliminate the pain, improve your mobility and get you back to the activities you love.